Choose to Lose

On Saturday I participated in the "Choose to Lose" health fair at Pepper Geddings. I was the last instructor to do a demo and although most of the 800 people who came were gone, I had an ethusiastic and fun group of people come up and take a demo lesson. It was ALOT of fun! People were cheering and high-fiving each other and smiling. Even the people who didn't have the courage to join were trying to follow from a distance. I will be teaching an intro class as part of the "Choose to Lose" weight loss and wellness campaign. I look forward to possibly having some cross over into my regular classes.